As the name implies, fruit juice is a fruit that is crushed by hand or machine into a liquid that contains the quintessence to drink and generally have a good benefit for health. Resep jus wortel enak
There are many benefits and functions of drinking fruit juices, which are:
Increase endurance
Lowering cholesterol levels
Improve digestion
As an anti-oxidant and anti-cancer
Accelerate the healing process
Making young awaet
Some fruits in fact contain substances that can replace the nutrients from foods such as meat.
Resep minuman segar jus buah naga The combination of mineral salt content and pectin in apples, and the acid content in spinach oksalik form a unique substance that filled the walls of the intestine and through chemical movement ang strong but safe "release" the dirt in the colon that has been settled for days, berbulan- months or even years. The content of pectin in apples also able to lower cholesterol and triglycerides that disrupt the function of the heart.
1. Avocado Juice
The content of calories, fats and oils high in it not only a source of abundant energy that is required at the time of fasting, but also reduces cholesterol levels and maintain the flexibility of the muscles joints.
Benefits of avocado juice:
Moisturizes and tightens skin
Helps formation of red blood cells
prevent anemia
2. Apple Juice
The benefits of apple juice:
Reduce appetite
Controlling blood pressure and blood sugar levels
Cleansing of toxins in the gut
3. Juice Cantaloupe
The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chromium in cantaloupe can reduce inflammation and restore intestinal tissue inflammation injury. Natural sugars and enzymes contained in cantaloupe has the function of absorption or absorption in the intestine as a result of eating food in a hurry shingga not chewed properly, eating too much spicy food, drugs precipitate, or nausea due to excessive anxiety.
4. Orange Juice
Orange juice contains vitamin C is very good because in addition to stimulating the immune system, it also removes the blockage of mucus in the throat, nasal cavity, lungs and stomach. Useful to cleanse the liver and relieve pain in the body due to influenza. Resep jus mangga A mixture of lemon juice and honey are very efficacious cure sore throat and tonsils. For those who have stomach upset, of course choose oranges that are not too acidic.
The benefits of orange juice:
Fighting infection
Minimize the risk of stroke and heart attack
Coping with flu and fever
5. Juice Mango
Some of the benefits of drinking mango juice as:
Prevent body odor
Disinfectants for the body and cleanse the blood
rejuvenate cells
6. Juice Papaya and Mango
Mix of papaya and mango juice contains carbohydrates and enzymes. Fresh juice is beneficial in preventing swelling and inflammation, indigestion and fever. Mango juice alone can reduce dehydration and improving blood circulation. While papaya smooth bowel movement and constipation.
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There are many benefits and functions of drinking fruit juices, which are:
Increase endurance
Lowering cholesterol levels
Improve digestion
As an anti-oxidant and anti-cancer
Accelerate the healing process
Making young awaet
Some fruits in fact contain substances that can replace the nutrients from foods such as meat.
Resep minuman segar jus buah naga The combination of mineral salt content and pectin in apples, and the acid content in spinach oksalik form a unique substance that filled the walls of the intestine and through chemical movement ang strong but safe "release" the dirt in the colon that has been settled for days, berbulan- months or even years. The content of pectin in apples also able to lower cholesterol and triglycerides that disrupt the function of the heart.
1. Avocado Juice
The content of calories, fats and oils high in it not only a source of abundant energy that is required at the time of fasting, but also reduces cholesterol levels and maintain the flexibility of the muscles joints.
Benefits of avocado juice:
Moisturizes and tightens skin
Helps formation of red blood cells
prevent anemia
2. Apple Juice
The benefits of apple juice:
Reduce appetite
Controlling blood pressure and blood sugar levels
Cleansing of toxins in the gut
3. Juice Cantaloupe
The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chromium in cantaloupe can reduce inflammation and restore intestinal tissue inflammation injury. Natural sugars and enzymes contained in cantaloupe has the function of absorption or absorption in the intestine as a result of eating food in a hurry shingga not chewed properly, eating too much spicy food, drugs precipitate, or nausea due to excessive anxiety.
4. Orange Juice
Orange juice contains vitamin C is very good because in addition to stimulating the immune system, it also removes the blockage of mucus in the throat, nasal cavity, lungs and stomach. Useful to cleanse the liver and relieve pain in the body due to influenza. Resep jus mangga A mixture of lemon juice and honey are very efficacious cure sore throat and tonsils. For those who have stomach upset, of course choose oranges that are not too acidic.
The benefits of orange juice:
Fighting infection
Minimize the risk of stroke and heart attack
Coping with flu and fever
5. Juice Mango
Some of the benefits of drinking mango juice as:
Prevent body odor
Disinfectants for the body and cleanse the blood
rejuvenate cells
6. Juice Papaya and Mango
Mix of papaya and mango juice contains carbohydrates and enzymes. Fresh juice is beneficial in preventing swelling and inflammation, indigestion and fever. Mango juice alone can reduce dehydration and improving blood circulation. While papaya smooth bowel movement and constipation.
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